Luke Coutinho
Luke is a Holistic Lifestyle Coach in the field of Integrative Medicine. He uses a holistic approach towards prevention, weight and disease management with expertise in cancer care. His programs are personalised according to lifestyle and revolve around the 4 pillars of good health: quality sleep, balanced nutrition, emotional detox and adequate exercise. He works with doctors who are continuously involved in research on both prevention and recovery. His global practice involves clients from the US, UK, Europe, India, the Middle East, the Far East and Australia.
October 28, 2019
We are what we eat
LUKE COUTINHO is a holistic lifestyle coach, practicing in the field of Integrative Medicine. Here he shares his experiences and knowledge of how what we eat makes a difference to physical, mental, emotional and spiritual well-being. I believe that right nutrition, cooked and served the right way, within the framework of the laws of nature,... View Article
