GEETU BOHRA is passionate about the 3Rs of waste management – Reduce, Reuse and Recycle. Here she shares some thoughts on how we can all do much more to reduce our footprint and care for our beautiful Mother Earth. Most of the waste that we create in our households, and which we dump outside, can... View Article

THEOPHILE THE ELDER and THEO THE YOUNGER have a lively discussion about Intellectual Quotient (IQ), Emotional Quotient (EQ) and Spiritual Quotient (SQ), and how all three can flourish through heart-based meditation, in the condition described as ‘the Flow’, of heightened awareness and interest in life. Theo the Younger: Today I’d like to talk about human... View Article

A PHOTO ESSAY The Masai Mara National Reserve spreads over 1,200 square kilometers across the southwestern part of Kenya, Africa. In August 2018, SATVIK SWAMINATHAN had the opportunity to visit these sprawling grasslands and get a glimpse of the life that coexists here in all its magnificence. The first stop was a point from where... View Article

DAAJI shows us how ancient Yoga and modern neuroscience converge in their understanding of the different states of brain functioning. He explores these states of A, U, M and the soundlessness that follows AUM, in the light of brainwave frequencies and yogic states of consciousness. DAAJI shows us how ancient Yoga and modern neuroscience converge... View Article

SHISHUPALA ASANA Sit with the legs crossed. Take the right foot with the right hand, and place it in the crook of the left elbow. Bend the right knee in toward the trunk and place the right knee in the crook of the right elbow. Right elbow supporting right knee and left elbow supporting right... View Article