DEVI SEKAR, SHARON GRAFFAGNINO, MIKE McCLEARY and MARK DAUGHTRIDGE from North Carolina, USA, traveled to the Himalayas for a Family & Friends Retreat. Here they share their experience. For millennia the Himalayas have been the abode of saints, sages and spiritual seekers, a place where the high peaks and deep valleys are so conducive to... View Article

How does prejudice arise? How to live a life so that prejudice does not arise? Here DAAJI explores these questions and offers some practical antidotes to prejudice. In 2003 my son gave me a copy of the American classic,To Kill A Mockingbird  by Nelle Harper Lee. I stopped reading after Tom Robinson was arrested, as the... View Article

ROSALIND PEARMAIN has been a Heartfulness practitioner for over 40 years. Here she shares some tips from her own experience that can help deepen meditation and take us further on the journey of evolution. A true spiritual practice does not impose dogma or an authoritarian approach  to spiritual exploration. This places the responsibility on each... View Article

AN ART ESSAY JONAS JÖDICKE has been creating and imagining fantastic worlds ever since he can remember. What started as a hobby has now become his profession. Here he shares with us what art means to him, and offers a poem associated with each work of art. Art has always been a crucial part of... View Article